Jan Berry 6x6:00/1:00r row
5,962m
Meters
36:00.0
Time
3:01.1
Pace
300
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,290m |
| Overall Time | 42:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 119 |
April 22, 2021 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,962m | 3:01.1 | 59 | 502 | 25 | |
| 6:00.0 | 990m | 3:01.8 | 58 | 500 | 26 | |
| 6:00.0 | 1,024m | 2:55.7 | 64 | 521 | 25 | |
| 6:00.0 | 1,017m | 2:56.9 | 63 | 517 | 26 | |
| 6:00.0 | 888m | 3:22.7 | 42 | 444 | 22 | |
| 6:00.0 | 1,014m | 2:57.5 | 63 | 515 | 26 | |
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 26 | |
| r328m |
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Workout Graph
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