Jan Berry 3:59 row
570m
Meters
3:59.6
Time
3:30.1
Pace
28
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 21 |
Stroke Count | 81 |
Drag Factor | 110 |
April 30, 2021 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.6 | 570m | 3:30.1 | 38 | 429 | 21 |
3:59.6 | 571m | 3:29.8 | 38 | 430 | 21 |
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