Jan Berry 41:25 row
6,684m
Meters
41:25.2
Time
3:05.9
Pace
333
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 112 |
May 01, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 6,684m | 3:05.9 | 54 | 487 | 21 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 20 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 41:25.2 | 161m | 4:24.5 | 19 | 365 | 17 |
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Workout Graph
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