Jan Berry v1:00/r...1 row
357
Meters
2:32.4
Time
3:33.4
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 357 |
| Overall Time | 2:32.4 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 107 |
May 09, 2021 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 357 | 3:33.4 | 36 | 423 | 25 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 25 |
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Workout Graph
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