Jan Berry v1:00/r...1 row
357m
Meters
2:32.4
Time
3:33.4
Pace
9
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 357m |
| Overall Time | 2:32.4 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 107 |
May 09, 2021 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 357m | 3:33.4 | 36 | 423 | 25 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.