Jan Berry 7:59 row
1,172m
Meters
7:59.0
Time
3:24.3
Pace
58
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 106 |
May 09, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 1,172m | 3:24.3 | 41 | 441 | 22 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 22 |
| 7:59.0 | 473m | 3:09.2 | 52 | 477 | 23 |
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Workout Graph
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