Jan Berry 32:03 row
5,020m
Meters
32:03.9
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 107 |
May 12, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 5,020m | 3:11.6 | 50 | 471 | 24 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 32:03.9 | 325m | 3:10.6 | 51 | 473 | 25 |
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Workout Graph
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