Jan Berry 33:32 row
5,148
Meters
33:32.5
Time
3:15.4
Pace
255
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 109 |
May 13, 2021 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.5 | 5,148 | 3:15.4 | 47 | 456 | 255 | 22 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 18 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 24 |
| 15:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 22 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 33:32.5 | 547 | 3:14.2 | 48 | 457 | 27 | 24 |
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Workout Graph
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