Jan Berry 33:32 row
5,148m
Meters
33:32.5
Time
3:15.4
Pace
255
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 109 |
May 13, 2021 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.5 | 5,148m | 3:15.4 | 47 | 461 | 22 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 33:32.5 | 547m | 3:14.2 | 48 | 464 | 24 |
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Workout Graph
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