Jan Berry 42:25 row
6,316m
Meters
42:25.0
Time
3:21.4
Pace
313
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 107 |
May 14, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.0 | 6,316m | 3:21.4 | 43 | 447 | 22 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 20 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 22 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 20 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 30:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 42:25.0 | 334m | 3:37.0 | 34 | 417 | 22 |
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Workout Graph
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