Jan Berry 42:25 row
6,316
Meters
42:25.0
Time
3:21.4
Pace
313
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 107 |
May 14, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.0 | 6,316 | 3:21.4 | 43 | 442 | 313 | 22 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 22 |
| 15:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 20 |
| 20:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 20 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 35:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 23 |
| 40:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 25 |
| 42:25.0 | 334 | 3:37.0 | 34 | 397 | 16 | 22 |
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Workout Graph
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