Jan Berry 6x2:00/r row
1,906m
Meters
12:00.0
Time
3:08.8
Pace
94
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | |
| Overall Distance | 1,989m |
| Overall Time | 12:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 119 |
May 16, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,906m | 3:08.8 | 52 | 478 | 24 | |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 25 | |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 24 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 26 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 26 | |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 28 | |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 20 | |
| r83m |
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Workout Graph
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