Jan Berry 5:00 row
827m
Meters
5:00.0
Time
3:01.3
Pace
39
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 16, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 23 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
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Workout Graph
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