Jan Berry v1:26/0:29r...1 row
217m
Meters
1:26.1
Time
3:18.3
Pace
10
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 0:29.3 |
| Overall Distance | 286m |
| Overall Time | 1:55.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 106 |
June 03, 2021 09:47:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.1 | 217m | 3:18.3 | 45 | 454 | 30 | |
| 1:26.1 | 218m | 3:17.4 | 45 | 456 | 30 | |
| r: 0:29 | 69m | |||||
| r69m |
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Workout Graph
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