Jan Berry 3x2000m/1:00r row
6,000m
Meters
33:59.2
Time
2:49.9
Pace
308
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 35:59.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 874 |
| Drag Factor | 108 |
June 10, 2021 09:58:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.2 | 6,000m | 2:49.9 | 71 | 545 | 25 | |
| 11:10.6 | 2,000m | 2:47.6 | 74 | 555 | 25 | |
| 11:18.2 | 2,000m | 2:49.5 | 72 | 547 | 26 | |
| 11:30.4 | 2,000m | 2:52.6 | 68 | 534 | 26 | |
| r119m |
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Workout Graph
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