Jan Berry 1:00:50 row
9,358m
Meters
1:00:50.6
Time
3:15.0
Pace
465
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 103 |
June 14, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.6 | 9,358m | 3:15.0 | 47 | 462 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 20:00.0 | 644m | 3:52.9 | 28 | 395 | 20 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 55:00.0 | 683m | 3:39.6 | 33 | 413 | 21 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 1:00:50.6 | 90m | 4:41.1 | 16 | 354 | 18 |
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Workout Graph
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