Jan Berry 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 115 |
June 29, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 22 |
2:00.0 | 339m | 2:56.9 | 63 | 517 | 20 |
4:00.0 | 352m | 2:50.4 | 71 | 543 | 21 |
6:00.0 | 354m | 2:49.4 | 72 | 547 | 21 |
8:00.0 | 358m | 2:47.5 | 74 | 555 | 23 |
10:00.0 | 373m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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