Jan Berry 7:05 row
1,084m
Meters
7:05.6
Time
3:16.3
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 88 |
July 04, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,084m | 3:16.3 | 46 | 459 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 7:05.6 | 355m | 2:56.9 | 63 | 517 | 25 |
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Workout Graph
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