Jan Berry 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
87
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 105 |
July 14, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 22 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 |
| 4:00.0 | 348m | 2:52.4 | 68 | 535 | 21 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.