Jan Berry 25:58 row
4,406
Meters
25:58.1
Time
2:56.8
Pace
223
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 102 |
July 17, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:58.1 | 4,406 | 2:56.8 | 63 | 515 | 223 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 28 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 25:58.1 | 128 | 3:46.9 | 30 | 371 | 6 | 22 |
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Workout Graph
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