Jan Berry 40:11 row
6,763m
Meters
40:11.1
Time
2:58.2
Pace
342
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 107 |
July 20, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.1 | 6,763m | 2:58.2 | 62 | 512 | 26 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 40:11.1 | 2m | 46:15.0 | 0 | 300 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.