Jan Berry 17:10 row
2,929m
Meters
17:10.4
Time
2:55.8
Pace
147
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 106 |
July 31, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 2,929m | 2:55.8 | 64 | 521 | 24 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 17:10.4 | 393m | 2:45.9 | 77 | 563 | 25 |
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