Jan Berry 10:00 row
1,651
Meters
10:00.0
Time
3:01.7
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 115 |
August 03, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,651 | 3:01.7 | 58 | 500 | 81 | 22 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 21 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 21 |
| 6:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 21 |
| 8:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 23 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 25 |
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Workout Graph
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