Jan Berry 32:41 row
5,559m
Meters
32:41.8
Time
2:56.4
Pace
280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 115 |
August 05, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.8 | 5,559m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 32:41.8 | 391m | 3:26.9 | 40 | 435 | 23 |
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Workout Graph
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