Jan Berry 43:55 row
7,351m
Meters
43:55.4
Time
2:59.2
Pace
368
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 108 |
August 08, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 7,351m | 2:59.2 | 61 | 509 | 25 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 43:55.4 | 618m | 3:10.4 | 51 | 474 | 24 |
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Workout Graph
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