Jan Berry 33:03 row
5,400m
Meters
33:03.9
Time
3:03.6
Pace
271
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 109 |
August 10, 2021 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.9 | 5,400m | 3:03.6 | 56 | 494 | 24 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 33:03.9 | 497m | 3:05.0 | 55 | 490 | 24 |
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Workout Graph
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