Jan Berry 8:38 row
1,221m
Meters
8:38.7
Time
3:32.4
Pace
60
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 108 |
August 11, 2021 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.7 | 1,221m | 3:32.4 | 37 | 425 | 20 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 21 |
| 8:38.7 | 487m | 3:44.5 | 31 | 406 | 19 |
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Workout Graph
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