Jan Berry 7:11 row
1,080m
Meters
7:11.1
Time
3:19.5
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 109 |
August 13, 2021 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,080m | 3:19.5 | 44 | 451 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 7:11.1 | 319m | 3:25.4 | 40 | 438 | 22 |
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Workout Graph
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