Jan Berry 9:36 row
1,528m
Meters
9:36.4
Time
3:08.6
Pace
76
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 23 |
Stroke Count | 222 |
Drag Factor | 111 |
August 15, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.4 | 1,528m | 3:08.6 | 52 | 479 | 23 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
9:36.4 | 686m | 3:21.4 | 43 | 447 | 21 |
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Workout Graph
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