Jan Berry 8:02 row
1,219m
Meters
8:02.8
Time
3:18.0
Pace
60
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 24 |
Stroke Count | 9 |
Drag Factor | 112 |
August 16, 2021 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:02.8 | 1,219m | 3:18.0 | 45 | 455 | 24 |
5:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
8:02.8 | 454m | 3:21.3 | 43 | 447 | 23 |
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