Jan Berry 38:09 row
6,319m
Meters
38:09.3
Time
3:01.1
Pace
315
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 113 |
August 17, 2021 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.3 | 6,319m | 3:01.1 | 59 | 502 | 24 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 38:09.3 | 540m | 2:55.2 | 65 | 523 | 25 |
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Workout Graph
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