Jan Berry 10:00 row
1,669m
Meters
10:00.0
Time
2:59.7
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
August 18, 2021 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 22 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 20 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 21 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 23 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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