Jan Berry 41:04 row
7,005m
Meters
41:04.3
Time
2:55.8
Pace
353
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 108 |
August 23, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.3 | 7,005m | 2:55.8 | 64 | 521 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 41:04.3 | 137m | 3:54.6 | 27 | 393 | 21 |
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Workout Graph
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