Jan Berry 1x500m/2:00r row
500m
Meters
2:28.2
Time
2:28.2
Pace
27
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 816m |
| Overall Time | 4:28.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 111 |
August 25, 2021 05:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 29 | |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 29 | |
| r316m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.