Jan Berry 3:56 row
600m
Meters
3:56.8
Time
3:17.3
Pace
30
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 23 |
Stroke Count | 88 |
Drag Factor | 100 |
August 29, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.8 | 600m | 3:17.3 | 46 | 456 | 23 |
3:56.8 | 601m | 3:17.0 | 46 | 457 | 23 |
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Workout Graph
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