Jan Berry 25:51 row
4,095m
Meters
25:51.6
Time
3:09.4
Pace
203
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 98 |
August 30, 2021 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 4,095m | 3:09.4 | 51 | 477 | 23 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 27 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 25:51.6 | 120m | 3:35.0 | 35 | 421 | 22 |
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Workout Graph
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