Jan Berry 42:12 row
6,902
Meters
42:12.8
Time
3:03.4
Pace
344
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 98 |
September 02, 2021 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:12.8 | 6,902 | 3:03.4 | 57 | 495 | 344 | 25 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 26 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 25 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 |
| 42:12.8 | 378 | 2:55.6 | 65 | 522 | 19 | 26 |
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Workout Graph
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