Jan Berry 12:42 row
2,027m
Meters
12:42.7
Time
3:08.1
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 108 |
September 07, 2021 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.7 | 2,027m | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 12:42.7 | 403m | 3:21.8 | 43 | 446 | 21 |
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Workout Graph
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