Jan Berry 41:50 row
7,012m
Meters
41:50.4
Time
2:59.0
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 100 |
September 09, 2021 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.4 | 7,012m | 2:59.0 | 61 | 509 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 41:50.4 | 299m | 3:04.6 | 56 | 491 | 25 |
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Workout Graph
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