Jan Berry 27:12 row
4,508m
Meters
27:12.5
Time
3:01.0
Pace
227
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 103 |
September 17, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.5 | 4,508m | 3:01.0 | 59 | 502 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 27:12.5 | 346m | 3:11.4 | 50 | 471 | 23 |
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Workout Graph
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