Jan Berry 6:00 row
983m
Meters
6:00.0
Time
3:03.1
Pace
49
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 101 |
September 18, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 983m | 3:03.1 | 57 | 496 | 24 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 24 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 25 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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