Jan Berry 5:06 row
803m
Meters
5:06.9
Time
3:11.0
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
September 18, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 803m | 3:11.0 | 50 | 472 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 5:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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