Jan Berry 7:23 row
1,082m
Meters
7:23.9
Time
3:25.1
Pace
53
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 108 |
September 20, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 1,082m | 3:25.1 | 41 | 439 | 24 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 7:23.9 | 344m | 3:29.1 | 38 | 431 | 22 |
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Workout Graph
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