Jan Berry 39:17 row
6,461m
Meters
39:17.1
Time
3:02.4
Pace
323
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 101 |
September 22, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.1 | 6,461m | 3:02.4 | 58 | 498 | 24 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 39:17.1 | 661m | 3:14.4 | 48 | 463 | 23 |
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Workout Graph
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