Jan Berry 39:17 row
6,461
Meters
39:17.1
Time
3:02.4
Pace
323
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 101 |
September 22, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.1 | 6,461 | 3:02.4 | 58 | 493 | 323 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 39:17.1 | 661 | 3:14.4 | 48 | 462 | 33 | 23 |
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Workout Graph
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