Jan Berry 1x12:00/r row
1,977m
Meters
12:00.0
Time
3:02.0
Pace
100
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | |
| Overall Distance | 2,185m |
| Overall Time | 12:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 102 |
September 24, 2021 05:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,977m | 3:02.0 | 58 | 499 | 24 | |
| 12:00.0 | 1,977m | 3:02.0 | 58 | 499 | 24 | |
| r208m |
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Workout Graph
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