Jan Berry 38:44 row
6,523m
Meters
38:44.3
Time
2:58.1
Pace
328
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 107 |
September 29, 2021 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.3 | 6,523m | 2:58.1 | 62 | 513 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 38:44.3 | 580m | 3:13.3 | 48 | 466 | 23 |
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Workout Graph
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