Jan Berry 5:03 row
708m
Meters
5:03.3
Time
3:34.1
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 106 |
October 04, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 708m | 3:34.1 | 36 | 422 | 24 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 5:03.3 | 7m | 3:55.7 | 27 | 391 |
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