Jan Berry 32x1:00/r row

5,252m

Meters

32:00.0

Time

3:02.7

Pace

253

Calories

Rest Distance0m
Rest Time
Overall Distance5,252m
Overall Time32:00.0
Average Watts57
Calories Per Hour497
Stroke Rate25
Stroke Count807
Drag Factor109

October 07, 2021 05:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 5,252m 3:02.7 57 497 25
1:00.0 141m 3:32.7 36 425 21
1:00.0 153m 3:16.0 46 459 25
1:00.0 147m 3:24.0 41 441 21
1:00.0 160m 3:07.5 53 482 23
1:00.0 170m 2:56.4 64 519 27
1:00.0 168m 2:58.5 61 511 26
1:00.0 165m 3:01.8 58 500 25
1:00.0 172m 2:54.4 66 527 28
1:00.0 155m 3:13.5 48 466 24
1:00.0 177m 2:49.4 72 547 28
1:00.0 171m 2:55.4 65 523 27
1:00.0 181m 2:45.7 77 564 28
1:00.0 169m 2:57.5 63 515 27
1:00.0 168m 2:58.5 61 511 26
1:00.0 179m 2:47.5 74 555 28
1:00.0 172m 2:54.4 66 527 26
1:00.0 169m 2:57.5 63 515 25
1:00.0 168m 2:58.5 61 511 25
1:00.0 167m 2:59.6 60 507 25
1:00.0 170m 2:56.4 64 519 26
1:00.0 169m 2:57.5 63 515 25
1:00.0 169m 2:57.5 63 515 26
1:00.0 172m 2:54.4 66 527 26
1:00.0 169m 2:57.5 63 515 26
1:00.0 174m 2:52.4 68 535 27
1:00.0 180m 2:46.6 76 560 28
1:00.0 176m 2:50.4 71 543 27
1:00.0 178m 2:48.5 73 551 28
1:00.0 187m 2:40.4 85 591 28
1:00.0 182m 2:44.8 78 568 28
1:00.0 130m 3:50.7 28 398 21
1:00.0 62m 8:03.8 3 310 9
r0m

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