Jan Berry 8:00 row
1,357m
Meters
8:00.0
Time
2:56.8
Pace
67
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 121 |
October 10, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,357m | 2:56.8 | 63 | 517 | 20 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 18 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 19 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 20 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 24 |
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