Jan Berry 10:00 row
1,689
Meters
10:00.0
Time
2:57.6
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 120 |
October 11, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 84 | 22 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 20 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 21 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 21 |
| 8:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 22 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 26 |
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Workout Graph
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