Jan Berry 30:34 row

5,173m

Meters

30:34.4

Time

2:57.3

Pace

260

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count768
Drag Factor118

October 12, 2021 05:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:34.4 5,173m 2:57.3 63 516 25
5:00.0 756m 3:18.4 45 454 27
10:00.0 869m 2:52.6 68 534 26
15:00.0 842m 2:58.1 62 513 23
20:00.0 867m 2:53.0 68 532 24
25:00.0 859m 2:54.6 66 526 26
30:00.0 892m 2:48.1 74 553 26
30:34.4 87m 3:17.7 45 455 19

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Workout Graph

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