Jan Berry 7:05 row
1,059m
Meters
7:05.1
Time
3:20.7
Pace
53
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 108 |
October 13, 2021 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 1,059m | 3:20.7 | 43 | 448 | 20 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 7:05.1 | 280m | 3:43.3 | 31 | 408 | 19 |
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Workout Graph
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