Jan Berry 16:00 row
2,687m
Meters
16:00.0
Time
2:58.6
Pace
134
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 111 |
October 18, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,687m | 2:58.6 | 61 | 511 | 22 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 21 |
| 8:00.0 | 664m | 3:00.7 | 59 | 504 | 21 |
| 12:00.0 | 681m | 2:56.2 | 64 | 520 | 22 |
| 16:00.0 | 698m | 2:51.9 | 69 | 537 | 25 |
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